Additionally, middle school athletes must compete in more events than their high school counterparts. Some of the elite men's hurdlers will use a 7-step approach, producing the obvious advantage of enhanced momentum development and the reduction of strides that the hurdler is taking in the race. Upon crossing over the hurdle barrier, the runner's lead leg snaps down quickly landing roughly 1 metre (3 feet) beyond the hurdle. Most races which are shorter than the standard distance (such as indoor races) are simply run over fewer hurdles but use the same distances from the starting line. hurdles shall be: The width of the hurdles shall be if(MSFPhover) { MSFPnav6n=MSFPpreload("../_derived/olympics.htm_cmp_track-athletics-theme010_hbtn.gif"); MSFPnav6h=MSFPpreload("../_derived/olympics.htm_cmp_track-athletics-theme010_hbtn_a.gif"); } Each of these races is run over ten hurdles and they are all Olympic events. There will be an official looking to see if they take off too early. 7. What are the running events in track and field? If youre looking for a fun challenge, take on one of these quizzes. Men clear hurdles that are 36in (91.4cm) high, while women negotiate 30in (76.2cm) barriers. must comply with the specifications of this Rule. The distance to the first hurdle is 20 metres, which corresponds with the markings for the last half of a 400 metres hurdle race, standard on most tracks. Hurdles in track races are typically 68107 cm (or 2742 inches) tall, depending on the hurdler's age and gender. ((navigator.appName == "Microsoft Internet Explorer") && ), a British Universities Champ, Welsh Internationals and numerous county titles and much more. answer choices . such that the lighter stripes. // --> . a. For example, high school and middle school athletes in California, Minnesota, and Pennsylvania run the 300 meter hurdles instead of running the 400 meter hurdles, like the majority of state competitors run today. The number of obstacles generally ranges from five to nine. This is the only event that continues today; the others were dropped after 1932. tolerance allowance of 3mm, above and below the standard heights, to // -->